How To Become Unrecognizable : ⁃ 4 Liters of water ⁃ Max 2 | Catalyst Health
How To Become Unrecognizable:
⁃ 4 Liters of water ⁃ Max 2 teaspoons of salt ⁃ 45 minutes walking ⁃ 5 weight lifting sessions/week ⁃ 30-50g protein/meal or ⁃ 3-4 Scoop Whey in a day - 8 hrs of sleep ⁃ 5 gm Creatine Post Workout
All you have to do is execute & Its for both Male & Females .. Follow this for 60 Days..You will be amazed with the transformation
• This Group is for Catalyst Members. • Regular Health and Fitness Videos and Plans will be available free of cost. • All members will be provided discounts in Catalyst Gym all over India. • F...
